Britain has long been associated with traditional meals like beef stews, shepherd’s pies, and hearty roasts. However, there’s a noticeable shift away from these classics as Brits increasingly opt for a more varied eating style.

The trend is moving towards smaller, more frequent meals, akin to a mezze or tapas style.

This shift is also impacting traditional breakfasts, like the Full English, which are seeing a decline in popularity.

A recent survey by The Laughing Cow reveals that many Brits are embracing a ‘little-and-often’ diet.

Out of the 2,000 people surveyed, half reported that they now prefer snacking throughout the day, with an average of seven small meals or snacks daily. This change means that classic dishes are losing their place at the table.

For instance, 43% of respondents said they rarely have a Full English breakfast anymore, and 32% noted a decline in boiled eggs and soldiers. In the evening, traditional dinners like toad-in-the-hole (43%), beef stews (36%), shepherd’s pie (26%), and roast chicken (21%) are also becoming less common, with many opting for a quick fridge raid over a sit-down meal.

Rowntree’s Cafe: A Traditional Haven

Despite these shifting trends, Rowntree’s Cafe in Manchester City Centre remains a steadfast keeper of traditional fare.

Amid the influx of trendy spots offering avocado bagels, shakshuka, and oat milk lattes, Rowntree’s Cafe continues to serve classic, hearty meals. With a Big Breakfast priced at £6.50 and a coffee at £2.20, this cafe has been a staple for Mancunians for 45 years.

Lui, a representative of the cafe, shared with MailOnline that despite the competition from new establishments, their loyal customer base values the simple, satisfying meals offered at the cafe. Many of their patrons have been coming for years and now bring their families and friends, continuing the tradition.

Modern Meal Preferences

The survey highlights that many Brits now prefer eating when they are hungry rather than sticking to fixed meal times.

The modern lifestyle, with its busyness and lack of time, has contributed to this shift. Women are more likely than men to adopt this eating pattern, with over half of the women surveyed compared to 43% of men.

Working from home has also made it easier for people to eat according to their own schedules, with 31% of respondents citing this as a factor.

Additionally, 80% of those surveyed are experiencing meal plan fatigue, struggling to decide what to cook daily. However, this new eating pattern might be beneficial, as 89% of Brits report feeling more satisfied and energized from eating smaller, more frequent meals.

TDPel Media

This article was published on TDPel Media. Thanks for reading!

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